What Love Looks Like

Banana Shake Recipe

Image from http://www.chopra.com/qatar.

Image from http://www.chopra.com/qatar.

It has been pretty hot here lately in Northern California and I found myself often craving thick cold drinks. After a little experimentation, I learned to make a banana shake that’s icy enough to be refreshing and creamy enough to feel satisfying. I’m pretty sure it’s not as bad for you as other milkshakes because it mostly consists of bananas and ice. It’s a very simple recipe -here are what you need:

  • 2-3 super ripe bananas
  • vanilla bean ice cream or vanilla frozen yogurt
  • ice
  • milk (preferably nonfat)

Fill the blender half way with ice. Use the “ice crush” button and pulse it a few times to break it down. Pour in about 1 cup milk, 1 scoop ice cream or froyo, and bananas. Blend together just enough to combine. Easy and delicious!

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